Tuesday, December 29, 2009

Operation GFCF Gingerbread House








The Prince's teacher ambitiously considered having the class make gingerbread houses as an art project, and she kindly told me in advance so I could procure GFCF ingredients for the Prince. In the end, his teacher decided not to take on the challenge. However, in my search for GFCF graham crackers, I found that my friend Chef Pam Nicosia, Founder of Pam's Gluten-Free Kitchen had created an allergy-free Gingerbread House Kit (available in South Florida at The Allergy Free Shop).

So we decided it would be a fun project during Winter Break. It was very easy and kid-friendly. Pam's kit includes the pre-cut walls for the house and a powdered sugar mix with instructions on how to make the "glue" to assemble the house. She also provides the base and for an extra fee, the GFCF candy.

The Prince, Professor, and I all had a ball decorating. I think the Prince ate as much candy as he put on the house, but hey, it's Christmas! I think the photos speak for themselves. I believe a new annual holiday family tradition has begun!

Wednesday, December 16, 2009

Keep Believing

In this, the season of light and hope, I want to share a little miracle. Actually, three miracles and truthfully, they are not little, they are immensely wonderful in a way that only a parent of a child on the spectrum can understand.

I have three friends, all with children over the age of 9 on the autism spectrum. None of them has ever spoken. Until now. One of them has just begun to label objects and seems to have suddenly made a breakthrough, the floodgates of language are opening. Another only has a few words, but he uses them meaningfully to make one-word requests. He has also started to point. The third has begun to use short two word sentences, without ever having spoken before.

All three are on the GFCF Diet, and have been for some time. I do not want to make the claim that the diet is the reason they are speaking. All three had tummy troubles, which were helped by the diet, and that is why their parents believe they have been able to better focus on speech therapy. One of the boys is now in a special charter school in our public school system that uses ABA to teach, and apparently this method was what he needed all along. One wonders if he would have spoken earlier if ABA had been available to him when he was younger and if insurance would have covered it. There is a long waiting list for this school, but thankfully such a place finally exists here in our county.

I remember when Eric spoke for the first time, and though delayed, he was still only 3. He called me "momma" at age 4 and that was one of the happiest moments of my life. For an older child, I know the thrill of hearing your child's voice must be even greater. Truly a miracle, a dream come true.

I am also struck by the fact that for my friends this has happened during this most special and holy of seasons.

Perhaps there really is a Santa Clause after all, or maybe a higher power too.

Believe.

Wednesday, December 9, 2009

Visions of Sugar Plums



It's that time of year when certain beloved holiday traditions can present a challenge for those on special diets. Like the Sugar Plum Fairy, we all want to give our little ones something yummy, sweet, and good to eat.

Fortunately, there are a few companies that make life easier for GFCF moms and dads who want their children to go to sleep with visions of sugar plums dancing in their heads.

If you like to decorate your home-made cookies and cupcakes with sprinkles, you can't do better than India Tree's decorative sugars, decorative snowflakes, and decorating food colors. They are GFCF, vegan, and made from real food, no artificial dyes, or preservatives. The colors are truly vivid and beautiful.

For GFCF and vegan candy canes, Pure Fun Candy has them, and more. For Florida folks, you can find these at Nutrition S'mart and Whole Foods.

Although these are GFCF and free of artificial ingredients, they are not sugar-free, obviously, so all things in moderation!

Wednesday, November 18, 2009

Thanksgiving Favorites!

My sister-in-law was recently diagnosed with Celiac Disease, so now more of the extended family is eating GF this year. It is making me remember what a big adjustment eating GF and GFCF can be, though it now seems like second nature to us. We have had lots of discussions about the menu already!

So I thought I would post my favorite GFCF stuffing recipe, and re-post a few other favorites like Pumpkin Pie and my Marbled Pumpkin Cheesecake Recipe:

Pecan Cornbread Stuffing
(adapted from Food Every Day)

1 1/2 cups coarsely chopped pecans
4 TB butter substitute (such as Earth Balance Buttery Spread)
1 large onion, finely chopped
3 celery stalks, finely chopped
1/2 cup dry white wine of choice
16 cups cubed cornbread (I use either the Pamela's or Gluten-Free Yankee Cornbread mix)
3 TB finely chopped sage
3 large eggs
2 cups chicken broth
coarse salt and pepper to taste

First, make your cornbread. You can do this ahead.

Preheat oven to 375. Spread pecans on large rimmed baking sheet and toast until fragrant, about 3-5 minutes.

In a large skillet, melt butter substitute over medium heat. Add onion and celery. Season with salt and pepper. Cook, stirring occasionally until softened, 8-10 minutes. Transfer to a large bowl and cool slightly.

To bowl, add cornbread, sage, eggs, and pecans. Season with 1 1/2 tsp salt and 1/4 tsp pepper or to taste. Pour 1/2 cup hot broth over cornbread mixture. Toss gently (cornbread will break into smaller pieces). If necessary, add 1/2 cup more broth, so stuffing is moist but not soggy.

Spoon cornbread into buttered 2 quart baking dish. Pour up to 1 cup remaining broth over top to moisten. (To make ahead, refrigerate up to 5 hours). Bake, covered, for 30 minutes. Uncover, and bake until browned, about 15 minutes more.



Pumpkin Pie

2 eggs
1 (15 oz) can pumpkin puree
1 cup light brown sugar
1 tsp. cinnamon
½ tsp nutmeg
½ tsp. ginger
½ tsp. salt
1 TB molasses (optional)
¾ cup coconut milk (I like Taste of Thai)
1 GFCF pie crust (your choice, I like crushed GFCF ginger snap cookies, like MiDel or Pamela's, mixed with a melted butter substitute, kind of like a graham cracker crust)

Preheat oven to 425. Beat eggs lightly. Add pumpkin and all remaining ingredients except the coconut milk. When blended thoroughly, add coconut milk and stir to combine. Pour into unbaked, deep dish, pie crust. Bake for 5o-60 minutes until set. (Note: the molasses will make the pie a darker color, though it adds a nice rich flavor. If you prefer a more orange color, you can omit the molasses.)



GFCF Marbled Pumpkin Cheesecake

Crust:
2 cups crushed GFCF cookies of your choice
2 TB butter substitute, melted
½ pkg. GFCF chocolate chips

Cheesecake:
½ pkg. GFCF chocolate chips (Enjoy Life or Sunspire Tropical Source)
3 (8 oz) pkg. Tofutti “better than cream cheese” softened
1 cup sugar¼ cup light brown sugar
¼ cup cornstarch
¾ cup coconut milk
4 eggs
1 (16 oz) can pumpkin puree
¾ tsp cinnamon
1/8 tsp nutmeg

Crust:
Grease 10 in. spring form pan. Preheat oven to 325. Combine cookie crumbs and melted butter in food processor. Press into bottom only of spring form pan. Top with ½ pkg. chocolate chips. Set aside.

Cheesecake filling:
Melt remaining chocolate chips until smooth. Set aside. In large bowl, beat Tofutti cream cheese, sugar, brown sugar until smooth. Beat in pumpkin. Beat in eggs and coconut milk until blended.
Mix in by hand cornstarch, cinnamon, nutmeg. Then beat with mixer until blended.

Stir 1 cup of pumpkin/Tofutti mixture into melted GFCF chocolate chips. Mix well, set aside.

Pour remaining pumpkin mixture into spring form pan on top of chocolate chips. Spoon chocolate mixture on top of cheesecake mixture in small mounds. Swirl with a knife. Place spring form pan on a baking sheet.

Bake at 325 for 60 minutes or until filling is set (center may still jiggle a little). Turn off oven, but let cheesecake stand in oven with door open a crack for about an hour. Cool at room temperature for another hour then refrigerate.

Makes one TALL, HUGE, cheesecake. (Small slices necessary!)

Sunday, November 8, 2009

Holiday Decorating Fun for GFCF Kids!


The Prince, Professor, and I, along with some new friends had a great time at the Kids Holiday Fest held at our local health food store, Nutrition S'mart in Pembroke Pines, FL.

Chef Pam Nicosia of Pam's Gluten-Free Kitchen made GF & GFCF cakes and Christmas and Hanukkah cookies for decorating (and eating!) The highlight for the Prince was using a real pastry bag and tips! As you can see, it's possible to decorate with vibrant colors to that do not include any yukky dyes or preservatives. Afterwards, the children enjoyed GF & GFCF pizza along with some all-natural apple-juice.

It was really fun and I want to thank Chef Pam, Nutrition S'mart and The Celiac Disease Foundation's South Florida Chapter "Kids Korner" for creating this great event!

Sunday, October 25, 2009

Happy Halloween!

A few years ago, I wrote a post with GFCF Halloween tips, that you can read here. I think the information still holds true. Two of our favorite GFCF treats are Yummy Earth Lollipops and Annie's Organic Bunny Fruit Snacks. Be sure to buy extra so you can swap out non-GFCF treats that your little ghouls and guys collect but cannot eat. And as I have said before, what can you do with the leftover loot? Send a care package to the troops.

For fun, I thought I'd share our Halloween Jib Jab video. You can make one yourself at JibJab.com


video

Sunday, October 18, 2009

Pam's Gluten Free Kitchen Expands: Now You Can Have Your Cake, and Dinner Too!


Pam's Gluten Free Kitchen (formerly Sugar Temptations by Grainless Kitchen) still bakes exceptional, custom-made cakes and desserts, but now Chef Pam Nicosia also offers a wide variety of additional products, from Eggplant Parmesan and Manicotti, to Mac and Cheese and Lasagna, all made to accommodate any allergy need.

Chef Pam offers a variety of take-out meals as well as full-service catering. In addition, her products are now available in several South Florida locations: Nutrition S'mart (Pembroke Pines, Palm Beach Gardens, Port St. Lucie), The Allergy-Free Shop (Miami, near The Falls), Biorganica (Aventura), and Bailey's General Store (Sanibel). Locations and hours are available on Pam's website, here.

With the holiday coming up, Pam's Gluten Free Kitchen has a list of yummy treats including Tiramisu, apple pie, pumpkin pie, red velvet cake, cheesecakes, cannoli, vanilla-rum cake, and more! You can check out the list of holiday temptations on her website, or on Facebook here. Orders can be placed at any store that carries her products, or you can contact Pam directly.

Chef Pam regularly teaches cooking classes for adults at several locations, but coming up on Sunday, November 8 from 10:30 until 12:30 she will be hosting a special Kid's Holiday Fest at the Pembroke Pines Nutrition S'mart. Little GFCF'ers will have the chance to make pizza, decorate cookies, even decorate their own 6 inch custom cake! The Prince, Professor and I will be there too! (For more information, go to Pam's Gluten Free Kitchen on the web or Facebook.)